Quinoa

I have been a fan of Quinoa (Quechuan language) for the last two years.  I have incorporated it in salads and substituted rice and couscous meals with Quinoa.  2013 was the year of Quinoa and I certainly was pleased to see the recognition it received and deserved this thousands years old whole grain.  Purchasing Quinoa also supports Andean farmers.  Simply put, Quinoa is considered to be a superfood! 

You will need the following:

• 1/2 cup quinoa
• 1 cup water or broth of your choice
• 2 tbsp. of olive oil or 1 tbsp. of good quality butter
• salt and pepper to taste
• parsley or dill for garnishing

Rinse quinoa.  In a hot pot add the olive oil or butter.  Mix in quinoa, salt and pepper.  This way the ingredients are toasting together.  Add water or broth.  Cover and let it cook for 15-20 minutes over low to medium heat.  Before serving fluff with fork.  It goes very well with the Lentil Stew with Herbs.  Serve hot.  Enjoy!