These recipes are inspired by my travels and just love of food.

September 21, 2014

Dairy and Sugar Free Fruit Ice Cream

I had some fresh bananas and strawberries that I wanted to use for a dairy free recipe and this is what came to mind.  This ice cream is surprisingly delicious and creamy. It is healthy and will satisfy your sweet tooth. (I froze the fruit for few hours).

You will need the following:
  • 3 frozen bananas 
  • 4-5 frozen strawberries 
  • 1/2 cup of walnuts or other type such as almonds, hazelnut, pistachios, peanuts etc. or no nuts at all. Feel free to use chocolate too if you like.
  • A very good blender. ( I used a vitamix blender)
Place all the ingredients in the blender and blend until you see a creamy smooth consistency. Your taste buds will thank you! If you would like it sweeter, add some honey before blending.

Feel free to use any type of fruit if the ones in this recipe are not your favorites.  Add a splash of milk or soy milk to turn it into a delicious smoothie.

Enjoy and have fun in the kitchen! 

 


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